Having a strong upper body can help improve your everyday posture and avoid feeling sore and worn out. Intermountain Health certified trainer and health coach D

Officers found Guiry in the middle of the roadway inquiring about his wife's safety.

Balance is a key component to staying healthy as we age and in order to perform daily life activities. Intermountain Health exercise specialist Jeffrey Beck say

The serratus muscle spans over the upper sides of the ribs and health experts often say if you are able to see these finger-like muscles pointing from your ribs

If people are new to working out and don't know where to start for their New Year’s resolutions, Intermountain Healthcare Heart Institute exercise specialist Je

Balance and strength are two major players when it comes to healthy aging. Intermountain Healthcare Heart Institute exercise specialist Jeffrey Beck says both a

BOYNTON BEACH, Fla. (WPEC) — A mother in Florida suffered a medical emergency as she was driving her car in mid-day traffic. Laurie Raybor's coworker happened to be driving next to her at an intersection inBoynton Beach on May 5...

Experts say doing arm exercises with even a little bit of weight can help improve your upper body strength. Intermountain Healthcare Heart Institute exercise specialist Jeffrey Beck says if you have access to some dumbbells or something with weight like...