Interested in eating healthier and feeling better? Intermountain Health is offering a free, “bite-sized” class, both virtually and in person, as part of the Way

Americans are less healthy by multiple key metrics than they were before the pandemic, according to a new Gallup poll.

The following information is provided by The Ridge Senior Living.The Ridge Cottonwood is a beautiful senior living community here in Holladay, Utah.For two con

Do you dread a trip to the grocery store? With food prices so high, we could all use some tips on saving money. But what if you also want to eat healthy? As Con

Are summertime snacks run wild in your house?

March is National Nutrition Month, a perfect time to highlight the food, meals, and behaviors that impact our overall health and wellness. Registered Dietitian Nutritionist, Mia Syn joined Fresh Living with a few tips to help develop a healthy eating...

The following information was provided by Intermountain Healthcare. Looking for an easy way to boost health this spring? Try adding spice from around the world to fruits on hand or easily found in the grocery store. Intermountain Healthcare dietitians and...

If you have a picky eater in your house, you understand the struggle of cooking for them! McKenzie Rockwood, owner of Citrus Pear and registered dietician joined Fresh Living with her advice for cooking for picky eaters. Citrus Pear offers...