Whether you’re an athlete who goes to the gym every day, or someone just trying to get into a basic exercise routine, having a strong core and a stable spine wi

Caleb, also known as "Caleb Coffee" on TikTok, shared an update from a hospital bed while he recovers from a "60 to 80 foot fall from a Hawaii cliff.

Khloee was 9 years old when a teammate at cheerleading practice noticed her back looked crooked as she bent over.Khloee’s mom had been taking her to a chiroprac