As we age, staying up-to-date with recommended vaccinations becomes increasingly important. Vaccines play a crucial role in protecting not only our own health but also the health of those around us.
While it’s easy to think of vaccines as primarily for children, adults also need to ensure their immunizations are current. Over time, the protection provided by childhood vaccines can diminish, making it essential for adults to receive booster shots and new vaccines as recommended.
Key vaccines for adults
Dr. Mark Johnson, a family medicine physician at Optum Utah, emphasizes the importance of adult vaccinations in maintaining overall health. According to Dr. Johnson, some of the most important vaccines for adults include:
- COVID-19 vaccine and boosters: Staying vaccinated and boosted against COVID-19 is crucial for your health and the health of those around you. Follow the CDC and your doctor's recommendations.
- Seasonal flu vaccine: Annual flu shots are particularly important for pregnant individuals, those with chronic health conditions, older adults, and anyone who lives with or cares for someone in an at-risk group.
- Tdap vaccine: This protects against tetanus, diphtheria, and pertussis (whooping cough). It's recommended for adults who didn't receive it as children, with a booster every 10 years, and for pregnant people.
- HPV vaccine: The HPV vaccine helps protect against cervical cancer. It's recommended for individuals up to age 26 who did not receive it as teenagers.
Personalized Vaccine Recommendations
Determining which vaccines are right for you should always involve a discussion with your doctor. Most vaccines are safe for most people, with very rare exceptions. Your annual wellness visit is an ideal time to review and update your vaccination schedule. During this visit, your doctor will assess your current health and provide strategies to maintain it, including recommending necessary vaccines and health screenings.
Staying informed and proactive about vaccinations is a key component of maintaining good health throughout adulthood. By prioritizing vaccinations, you can help protect yourself and those around you from preventable diseases, ensuring a healthier community for everyone.
For more information, visit: Optum.com/Utah
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